{"id":3321,"date":"2025-06-25T08:26:52","date_gmt":"2025-06-25T06:26:52","guid":{"rendered":"https:\/\/2025.devsector.ch\/academygrainesdepaix\/ressources\/empathie\/"},"modified":"2025-06-25T08:26:54","modified_gmt":"2025-06-25T06:26:54","slug":"empathie","status":"publish","type":"ressource","link":"https:\/\/2025.devsector.ch\/academygrainesdepaix\/en\/ressources\/empathie\/","title":{"rendered":"Empathie"},"content":{"rendered":"
\n

D\u00e9finition fr\u00e9quente de l’empathie :<\/strong><\/p>\n

G\u00e9n\u00e9ralement, l\u2019empathie est d\u00e9finie comme la capacit\u00e9 \u00e0 se mettre dans les chaussures de l\u2019autre. Cette d\u00e9finition s’av\u00e8re froide et insuffisante pour d\u00e9crire une relation empathique.<\/p>\n

Ce serait une description plus juste de la d\u00e9finir comme la capacit\u00e9 \u00e0 se mettre dans la t\u00eate et le c\u0153ur de l\u2019autre:
\n[1]<\/a><\/p>\n

D\u00e9finition incluant la notion de coeur<\/strong><\/p>\n

L\u2019empathie est la capacit\u00e9 \u00e0 percevoir ce que d\u2019autres peuvent vivre, ressentir et attendre en se pla\u00e7ant dans la t\u00eate et le c\u0153ur des autres. L\u2019empathie est en outre la capacit\u00e9 \u00e0 reconna\u00eetre et accueillir les \u00e9motions et les besoins de l\u2019autre et d\u2019y r\u00e9pondre avec sensibilit\u00e9.<\/p>\n

Cette d\u00e9finition convient bien pour d\u00e9crire les trois types de situations avec empathie : une situation sans \u00eatre en pr\u00e9sence avec l\u2019autre (livre, film, actualit\u00e9 t\u00e9l\u00e9vis\u00e9e, \u2026), une situation o\u00f9 l\u2019on est avec une ou des personnes en particulier et une situation o\u00f9 l\u2019on est en contact avec une population.<\/p>\n

\nD\u00e9finition associ\u00e9e \u00e0 la joie<\/strong><\/p>\n

L\u2019empathie est la capacit\u00e9 \u00e0 entrer en r\u00e9sonance avec<\/em> l\u2019autre. C\u2019est par cette r\u00e9sonance que les personnes peuvent se connecter \u00e0 ce qu\u2019elles ressentent, de voir avec les yeux de chacun, d\u2019imaginer ce que vit chacun, de saisir les besoins r\u00e9ciproques ou simplement de partager des aspirations communes. Cette r\u00e9sonance procure de la joie du fait qu\u2019elle r\u00e9pond au besoin humain de se sentir reli\u00e9, compris et consid\u00e9r\u00e9.<\/p>\n

[1 et 2]<\/a><\/p>\n

Cette d\u00e9finition d\u00e9crit une relation empathique entre deux personnes, plut\u00f4t sans rapport d’aidant \u00e0 aid\u00e9.<\/p>\n

L\u2019empathie prend tout son sens quand elle devient bidirectionnelle: \u00eatre avec<\/em> l\u2019autre, non pas pour<\/em> l\u2019autre c\u2019est \u00e0 dire \u00eatre en empathie avec<\/em> et non avoir de l\u2019empathie pour. <\/em>Inversement, le manque d\u2019empathie, c\u2019est \u00e0 dire le manque de r\u00e9sonance, devient source de mal-\u00eatre pour les deux parties ou tout au moins pour ceux qui en ressentent le besoin.<\/p>\n

[3]<\/a><\/p>\n

\nD\u00e9finition de l’empathie dans les relations d\u2019aide<\/strong><\/p>\n

L\u2019empathie est la capacit\u00e9 d\u2019\u00e9tablir une connexion humaine avec l\u2019aid\u00e9 avec une pleine pr\u00e9sence et une pleine attention, en se d\u00e9centrant de ses propres \u00e9motions, pr\u00e9occupations, opinions et jugements. C\u2019est cette pr\u00e9sence et cette attention qui vont apaiser l\u2019aid\u00e9, parce qu\u2019il se sentira consid\u00e9r\u00e9.<\/p>\n

D\u00e9finition de l’empathie comme outil de r\u00e9solution des conflits<\/strong><\/p>\n

L\u2019empathie est \u00e9galement la capacit\u00e9 \u00e0 saisir pr\u00e9alablement ce que ressent l\u2019autre lors de confrontations, \u00e0 saisir quels mots, arguments, d\u00e9cisions, pourraient l\u2019affecter. En cas de situations de crise entre pays ou entre communaut\u00e9s,;l\u2019empathie est une capacit\u00e9 qui permet \u00e0 des leaders inspirants d’amener leurs citoyens ou membres \u00e0 regarder au-dessus des affronts et blessures r\u00e9ciproques du pass\u00e9 et \u00e0 ressentir la volont\u00e9 r\u00e9ciproque de vivre en paix durablement.<\/p>\n

D\u00e9finition de l’empathie au sens spirituel<\/strong><\/p>\n

L\u2019empathie est la capacit\u00e9 \u00e0 entrer en connexion avec la personne ou le groupe. Elle peut se ressentir comme un sentiment d\u2019unit\u00e9 qui \u00e9l\u00e8ve chacun au-dessus des diff\u00e9rences. <\/span>L\u2019empathie est ainsi la capacit\u00e9 \u00e0 entrer en r\u00e9sonance avec l\u2019autre, y compris au-dessus des diff\u00e9rences ou de syst\u00e8mes de valeurs qui pourraient sembler diverger. Il en r\u00e9sulte g\u00e9n\u00e9ralement une joie profonde.<\/p>\n

D\u00e9finition en tant que valeur humaine<\/strong><\/p>\n

Si le respect peut \u00eatre d\u00e9fini comme le minimum d\u2019amour ou d\u2019\u00e9gard pour l\u2019autre, l\u2019empathie peut \u00eatre d\u00e9finie comme le plus grand des \u00e9gards pour l\u2019autre. <\/em>L\u2019empathie est en haut de l\u2019\u00e9chelle des valeurs humaines, plus puissante que le respect, la bienveillance ou l\u2019appr\u00e9ciation, parce qu\u2019elle agit plus en profondeur. En termes de valeurs humaines, l\u2019empathie nourrit la sympathie, la compassion, la consid\u00e9ration et la bienveillance.<\/p>\n

[4]<\/a> [5]<\/a><\/p>\n

\n\n\n\n
Date<\/span><\/strong>
\n\t\t\tAuteur<\/strong><\/span>
\n\t\t\tSource<\/strong><\/span><\/td>\n		2009, 2020<\/strong>
\n\t\t\tGraines de Paix<\/strong>
\n\t\t\tDictionnaire en ligne paix\/\u00e9ducation, www.grainesdepaix.org<\/strong><\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n

 <\/p>\n

\n
\n

 <\/p>\n

[1]<\/a> Cf. Marshall Rosenberg :
\n\u00ab Empathic connection is an understanding of the heart in which we see the beauty in the other person .\u00bb ,
\nSource: Nonviolent Communication: A language of Life (2e<\/sup> \u00e9dition).
\n(la connexion empathique est une comp\u00e9rhension du coeur o\u00f9 nous voyons la beaut\u00e9 dans l’autre personne).<\/p>\n<\/div>\n

\n

[2]<\/a> Cf. Srimad Rajchandaraji:
\n\u00ab When an individual feels for another’s pain, as a superior towards an inferior, or feels sorry for a condition one cannot even imagine oneself in – that is the feeling of pity. We pity a blind person, for we don’t know what blindness is. However, when we rise higher, look at the other as an equal, can probably imagine ourselves in his condition, and feel a strong bond with him, then that pity converts itself into sympathy. When, however, we identify so totally with another that he suffers, and we feel the pain; he laughs, and joy suffuses our being; he is excited, and our heart leaps in exhilaration; then we are close to the condition that is called empathy. \u00bb (traduction d\u2019un texte Ja\u00efn du 19e<\/sup> si\u00e8cle par Chandrika).<\/p>\n<\/div>\n

\n

[3]<\/a> Cf. Karen Suyemoto :
\n\u00ab Empathy is the ability to feel with<\/em> another, not just for another.\u00bb .(Discours \u00e0 la Maison Blanche, mai 2013).<\/p>\n<\/div>\n

\n

[4]<\/a> Collection Grandir en paix (glossaire), Graines de Paix, 2016.<\/p>\n<\/div>\n

\n

[5]<\/a> Cf. Ian McEwan :
\n\u00ab Imagining what it is like to be someone other than yourself is at the core of our humanity. It is the essence of compassion, and it is the beginning of morality. \u00bb Source: The Guardian, 15.9.2001.<\/p>\n<\/div>\n

\n

[6]<\/a> Marshall Rosenberg d\u00e9crit l\u2019empathie en la comparant \u00e0 la sensation de surfer au-dessus des vagues :
\n\u00ab Imagine you\u2019re on your surfboard now, waiting for the big one to come. Get ready to get carried with that energy. Now, here it comes. Are you with that energy right now? That\u2019s empathy. No words \u2013 just being with that energy. \u00bb Source : clip audio, France, f\u00e9vrier 2003.<\/p>\n<\/div>\n

\n

[7]<\/a> Cf. Roman Krznaric :
\n\u00ab Highly empathic people (HEPs) have an insatiable curiosity about strangers. They will talk to the person sitting next to them on the bus, having retained that natural inquisitiveness we all had as children, but which society is so good at beating out of us. They find other people more interesting than themselves but are not out to interrogate them. \u00bb
\nSource : Six Habits of Highly Empathic People, Berkelex University website for Greater Good, section on empathy.<\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

D\u00e9finition fr\u00e9quente de l’empathie : G\u00e9n\u00e9ralement, l\u2019empathie est d\u00e9finie comme la capacit\u00e9 \u00e0 se mettre dans les chaussures de l\u2019autre. 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